Worksheets and Cheatsheets

Grounding Techniques Worksheet [FREE PDF Download]

Support clients in managing anxiety and stress with the Grounding Techniques worksheet that fosters present-moment awareness and emotional regulation.

Download For Free

Compliant notes. Stronger care.

Automated notes, treatment plans, and insights that prove therapy works.

Try Mentalyc for Free

A quick question for you!

We're Mentalyc, an AI notetaker for therapists. We're currently building a new feature that will recommend the right worksheet for you based on your session notes and your client's needs.

Here's an early preview of what it will look like.

Feature preview
Yes
Maybe
No

Please tell us more

Enter your email to get early access when we launch

No account required.

Ensure every session is structured and progress driven.

Get automated session notes, client summaries, progress tracking, and insights on alliance.

Try Mentalyc for Free
HIPAA, PHIPA, SOC2 Compliance Logos