Cognitive Restructuring: Socratic Questions Worksheet [FREE PDF Download]
Help clients with a structured guide to identify, challenge, and replace negative thoughts, encouraging emotional resilience and long-term positive change.
This worksheet empowers your clients to control their thoughts and feelings. These questions offer a structured approach to help clients challenge negative thought patterns and cultivate healthier perspectives using cognitive restructuring and Socratic questioning.
A Tool for Therapists:
This cognitive restructuring: Socratic questions worksheet is designed to complement therapeutic interventions. By providing clients with this exercise, you can:
- Promote self-efficacy
- Deepen therapeutic alliance
- Speed up progress
Why Mentalyc’s Cognitive Restructuring: Socratic Questions worksheet is Essential:
Our worksheet guides clients through a step-by-step process of:
- Identifying negative thought patterns
- Analyzing negative thoughts critically and objectively
- Developing alternative thoughts
- Assessing the impact on their outlook
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